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Chocolate Peanut Butter Overnight Oats (20g Protein)

Make creamy chocolate peanut butter overnight oats with about 20g protein. No cooking needed — just mix for 5 minutes and chill overnight.
Print Recipe
Prep Time 5 minutes
Total Time 6 hours 5 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats old-fashioned
  • 1 cup plain Greek yogurt
  • 1 cup milk
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp creamy peanut butter plus more for topping
  • 2 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 1 tbsp chia seeds optional
  • 1 pinch salt
  • Toppings sliced banana, extra peanut butter drizzle, mini chocolate chips

Equipment

  • Mixing bowls
  • whisk
  • spoon
  • 2 jars with lids

Method
 

  1. Stir oats, cocoa powder, chia seeds, and salt in a bowl.
  2. Whisk yogurt, milk, peanut butter, honey, and vanilla until smooth.
  3. Combine wet and dry mixes and stir well.
  4. Divide into 2 jars, cover, and refrigerate at least 6 hours.
  5. Stir, add toppings, and serve cold.

Notes

Use rolled oats, not instant. Keeps 3 days in the fridge. Add fresh fruit just before serving.